What is it about bodywork that makes you feel so different? This is something I've been thinking about and feeling since I first had a...

So, how are you doing with the anxiety of living through this time of the worldwide Covid pandemic? Me, I’m feeling it. It comes in waves...

Hello, lovely ones! I hope you’ve all had a most excellent start to the new year of 2020. I might not be the only one needing some sound...

Hello! I hope you've all had a fun Summer! Mine has included a hot few days on the east coast (pretending it was the Mediterranean!), a...

For my KCR clients - I talk regularly and aim to explain Connective Tissue, also known as Fascia. This amazing matrix is so important in...

It's getting towards the twinkly time of year again and really it's my favourite. Had a lovely drive up from Galloway today and the sun...

Oh my, how good it is to see shoots springing up, bluebells getting ready to set their flowers skyward! When I first tried Kinetic Chain...

I had a sore hip, really uncomfortable. For a few days it was just wonky and off and it bothered me in the night. But not for long -...

Happy New Year!! Hope you've all had a lovely time over the festive bit, wee bit overindulgent and found this quote which quite...

Listening to a lovely lady Gail Larsen this morning, she says, "you don't need to be fixed, you need to be found...... its about getting...

"FOTO inc are the recognised leaders in treatment outcomes measurement ... and we , are ranked number one by them currently in the USA....

The Kinetic Chain Release website now has a new page of FAQ's if you'd like more info - as always, feel free to get in touch with me if...

I was watching Lego Masters with my daughter the other day, watching the interplay between enthusiastic people creating amazing designs...

Ugh, sometimes I get tired of feeling like I should be on some constantly 'doing' cartwheel. Sometimes I need time to just be, go where...

I have been reading some Mike Dooley for a while. He says thoughts become things...... so pick good ones! From what I understand at the...

Massage has been around for thousands of years and that's because it works. I love having a massage and I love treating clients. Because...

So last year, an American company, FOTO, who collate statistics on the effectiveness of different treatments for different conditions...

Kinetic Chain Release is brilliant and I know lots of you haven't heard of it before. So you if you've read the page and want to know...